How a new generation of sleeping sensors is getting wearable technology...
There’s nothing quite like a good night’s sleep. Doctors have always known it – and now big business is waking up to the fact. It was reported last week that a 23-year-old British tech prodigy, James...
View ArticleStartups that aim to put you to sleep
Are you an infamous snorer? Or a long-suffering insomniac? To mark World Sleep Day, try out these solutions...
View ArticleIs scoring your sleep worth paying for?
We spend a third of our lives asleep, so we all know how important sleep is, but are we doing it right? With the new year approaching, and 'get more sleep' an oft-heard resolution, you need to know the...
View ArticleReview: Updated: Jawbone Up24 review
Update: The Up24 may have been superseded by the Jawbone UP2 and Jawbone UP3, but you can still pick it up fairly cheaply around the traps. We've updated the review to reflect this. Original review...
View ArticleUpdated: Jawbone Up24 review
Update: The Up24 may have been superseded by the Jawbone UP2 and Jawbone UP3, but you can still pick it up fairly cheaply around the traps. We've updated the review to reflect this. Original review...
View Article5 common sleep disorders and how they affect you
To achieve good overall health, there are many pieces of the health puzzle that need to fit into place - adequate nutrition, regular physical activity, mental wellbeing, etc. But a key ingredient that...
View ArticleThe latest overpriced wellness trend: a good night’s sleep
NEW YORK — Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers craving...
View ArticleZzzz: Sleep gadgets adjust if you're restless — or snoring
NEW YORK — Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers craving...
View ArticleHigh-Tech Sleep Gadgets Adjust if You're Restless -- or Snoring
Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers craving a better...
View ArticleZzzzzz: Sleep gadgets adjust if you're restless — or snoring
NEW YORK (AP) — Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers...
View ArticleZzzzzz: Sleep gadgets adjust if you’re restless _ or snoring
> NEW YORK (AP) — Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure...
View ArticleWatch: Sleep technology aims to improve your slumber
NEW YORK (AP) -- Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers...
View ArticleBest sleep trackers to buy in 2017
Whether you want to excel at work, school, during exercise, or improve your mental and physical health, the ability to perform at a high level directly correlates with how well you’re sleeping. It’s...
View Article9 Things You Might Not Know Are Keeping Your Kid Up At Night
There’s hardly anything a parent wouldn’t do to make sure his or her kids get much-needed shut-eye -- from endless readings of that tattered children’s book (you know, the one you memorized every word...
View Article'Knock Me Out! Please!' The Complicated Relationship Between Alcohol, Sleep...
Post-recovery, learning to sleep without the assistance of alcohol. This article was originally published by The Influence, a news site that covers the full spectrum of human relationships with drugs....
View Article27 Easy Ways to Sleep Better Tonight
The average person spends more than one third of his/her life asleep. But don’t be fooled—just because the body is sleeping doesn’t mean it’s slacking off. During sleep, the body repairs itself so that...
View ArticleZzzzzz: Sleep gadgets adjust if you're restless _ or snoring
NEW YORK (AP) -- Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers...
View ArticleAustralian Silicon Valley entrepreneur Tan Le's brainwave creates the Insight...
The Emotiv Insight is a sleek white plastic tiara with four tendrils, tipped with polymer sensors, that snakes around to cradle your head. If Apple's design team were commissioned to refit the Starship...
View ArticleHow is sleep deprivation affecting our health? Stylist investigates
According to the mountains of research women are sleeping more poorly than ever. But enormous eye bags aside, just how much is rest deprivation affecting our health? Stylist’s Alix Walker investigates....
View Article8 Reasons Why You're Not Sleeping Well -- and What to Do About Them
Are you tired of waking up more tired than when you went to bed? Does it seem like a good night’s sleep is more elusive than your half-remembered dreams? If you’ve been having a tough time falling or...
View ArticleNever check the time, drink herbal tea, and STOP worrying about sleep: 13...
I have written so many stories about sleep I have lost count and even then readers keep asking for more. Indeed, today, research from leading bed manufacturer, Sealy UK and Loughborough University's...
View ArticleSleep gadgets adjust if you’re restless — or snoring
This photo provided by REM-Fit shows the Zeeq pillow, which monitors snoring and can gently vibrate to nudge someone into a different sleep position. The pillow can also play your favorite music, audio...
View ArticleUnder the covers: Sleep technology explodes
NEW YORK (AP) - Pillows that track your snoozing patterns? A bed that adjusts based on how much you twist and turn? Companies are adding more technology into their products, hoping to lure customers...
View ArticleThe Sleep Cure: The Fountain of Youth May Be Closer Than You Ever Thought
YOU NEED TO LIE DOWN Mark Zielinski knew he was onto something when his mice stopped sleeping. Normally, the animals woke and slept on a 12-hour cycle. When the lights were on in the lab, the mice were...
View ArticleThe Role of Alarm Clocks in Getting Better Sleep
Alarm clocks are a common fixture in most bedrooms, but do they actually help us get better rest? Let's take a look at the history of alarms and see what the experts think about their role in achieving...
View Article15 Effective Home Remedies For Sleep Disorder
The moment you lie down and rest your head on the pillow it is automatically signaled on to the brain that now is the time when you are supposed to get rid of all the crazy thoughts there ever has been...
View ArticleI went nuts trying to get a healthy amount of sleep
I have a love-hate relationship with sleep. I love sleeping, but I hate going to sleep. If I had a dollar for every time I woke up thinking, “I wish I’d gone to bed at nine,” I wouldn’t need to write...
View ArticleCannabis and Sleep Disturbances: What You Need to Know
Is your marijuana use helping or hindering your ability to get a good night's rest? Highlights: Sleep disturbances are the most common health problem in America. Those with sleep issues are poorly...
View ArticleTech solutions to a troubled night’s sleep
A good night’s rest has often been called the ultimate luxury. And yet, according to a survey released in March by YouGov and health insurance firm Bupa Global, only 12 per cent of people in the UAE...
View ArticleHow do you get a better night’s sleep? Stop thinking about it
“Sleep is arguably the single most important thing we do every day for normal physical and mental health, and we’re all sleeping about one hour less than our counterparts did in the 1950s.” That’s the...
View ArticleTips and Tricks to Resolve Common Sleep Problems
The importance of sleep is widely ignored and the cost rarely considered, even though it includes everything from reduced work productivity and increased risk of serious accidents to psychological...
View ArticleMy Q and A With Michael Breus, aka The Sleep Doctor
Dr. Michael Breus is a clinical psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is the author of The Sleep Doctor's...
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